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What can I eat on Paleo?

 

From What can I eat on Paleo?stoplight

There are many schools of thought on this, but I am going to put everything into 3 areas.

This is not all encompassing, but can give you a starting point, and I put links to reference articles for each to hopefully help explain why things are on certain lists. Here goes…

Green Light

Full Speed Ahead

Yellow Light

Red Light

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