What can I eat on Paleo?


There are many schools of thought on this, but I am going to put everything into 3 areas.

This is not all encompassing, but can give you a starting point, and I put links to reference articles for each to hopefully help explain why things are on certain lists. Here goes…

Green Light

Full Speed Ahead

Yellow Light

Red Light

One thought on “What can I eat on Paleo?”

Leave a Reply

Your email address will not be published. Required fields are marked *